Self Defense.

Over the past day and a half all of the year eight girls did a self defense course. In this self defense course we learnt about our safety and how to protect ourself. We did a series of punches and couple of different types of kicks. We also found out about simple items that we could use as weapons.

Some of the easy weapons could be a comb, a pencil, spray bottles and also car keys. We got taught  the hammer punch which is where you hit the person in the face like a hammer your arm also looks like a hammer at the same time. We also got taught the simple punch which is just a normal punch you can use it in many different areas like the face, neck, stomach and the nuts.

We got taught three different types of kicks, the simple kick, the ballerina kick and the backwards kick. The simple kick is when you just kick, your foot has to be facing up and you are trying to kick with the ball of your foot. The ballerina kick is where your toes are arched like in ballet, this kick is used to kick into the grond area. The final kick is the backwards kick which is where you kick backwards the aim of it is so that if someone grabs you from behind you kick there shin and then stomp onto there foot so that they will let go of you and drop so you have enough time to run away and get help.

We got told about DNA. DNA is mucous, blood, hair, finger prints and lots more. If someone tried to kiss you then you would have DNA from where they kissed you. If you were in a situation where this happened then you would leave it there or wipe it into your top or spit it into a cup. You would do this because to find the person who did this the police would need to get some DNA. It is really easy to get some DNA. If you hit someone with a rock you would need to put the rock in your pocket and then take it to the cops so then they could find the person.

Later on we got told stories about little girls who have actually experienced this stuff and actually made there way out. Also there were other stories were the girls didn't survive. These thing happen all the time. People experience this stuff all the time. We got told that all of these older people who do it are cowards and it is sick how they are doing it to younger girls it proves that they don't have the guts so they go for little girl.
87% You know who are rapping you 13% You don't know and they are randoms.